I need to go on a sweets detox... and you're coming along with me! I have to get into a swimming suit by the second full week of June and I wanna be somewhat OK looking....
Join me if you like... and post how you're doing along side me! :)
Here is how it will go (I made these rules so that HOPEFULLY it's something I can follow for a life long, and not so much a diet... healthy habits):
NO (and I mean NO) sweets for my 1st week (May 9-15)
1 day a week A sweet (not a binge) for the next following weeks
On top of that:
3 meals
2 snacks (1 of the 2 snacks must be a fruit/ veggie)
exercise at least 5 times a week
No snacking/eating after dinner
Come along with me if you dare!
I'll keep you updated... If you know me at all.. the no sweets thing is going to be VERY and I mean VERY hard... I'm a sweets NUT... I rarely go ONE day without a sweet or two or three... which is why I've gotta get them out of my system! :)
Here is where I am now:
I have about 5 pounds to go to be my target for my TRIP
Subscribe to:
Post Comments (Atom)
The no snacking/eating after dinner would be the hardest for me...I think I'd have to say after 8...there's something about sitting down with a glass of wine and a snack once the kiddos are in bed...I do try to make it fruit (and since I'm preggo I don't have wine)...but often times cereal or chips and salsa win out...I may have to give this one a try once this little kiddo arrives! It sounds like a good way to detox and then allow yourself the weekly indulgence!
ReplyDelete